Slingin' Iron Strong

Check out this great video made for us by Darc House Productions.

About Us


Moving Better, Eating Better, Feeling Better

We are not your ordinary Gym, therefore our RESULTS are not ordinary either. We have the tools to help you find the RESULTS you've been waiting for.


Hold the Intensity....Gain the Results

We Are the Combination of Mobility, Strength, Power, Stability, Stamina and Performance. 

You are the Machine!

What is CrossFit?

CROSSFIT, it's many things to many people, what is it to you?

Contact Us

Drop us a line!

Better yet, see us in person!

Class Times & Schedule

Mon - Fri

  5:00 am – 6:00 am 

  9:00 am - 10:am (M,W,F only)

12:00 pm – 1:00 pm

  3:30 pm – 4:30 pm

  4:30 pm – 5:30 pm

  5:30 pm – 6:30 pm

  6:30 pm – 7:30 pm

No 6:30 on Fridays


8:00 am - 9:00 am Open Gym

9:00 am - 10:00 am Class WOD

Slingin' Iron CrossFit

11013 Highway 190, Walker, Louisiana 70785, United States

(225) 283 - 5939 Text or Call