Slingin' Iron Strong

Check out this great video made for us by Darc House Productions.

About Us


Functional Movements

We are not your ordinary Gym, therefore our RESULTS are not ordinary either.


Constantly Vaired

We Are the Combination of Strength, Power, Stability, Stamina and Performance. We are the Machines.


High Intensity

We Give it our all and we leave nothing behind. We strive to reach our Goals by the intensity in to which we pour into our Workouts. WE ARE SLINGIN' IRON STRONG!

What is CrossFit?

CROSSFIT, it's many things to many people, what is it to you?

Contact Us

Drop us a line!

Better yet, see us in person!

Class Times & Schedule

Mon - Fri

  5:00 am – 6:00 am 

  9:00 am - 10:am (M,W,F only)

12:00 pm – 1:00 pm

  3:30 pm – 4:30 pm

  4:30 pm – 5:30 pm

  5:30 pm – 6:30 pm

  6:30 pm – 7:30 pm

No 6:30 on Fridays


8:00 am - 9:00 am Open Gym

9:00 am - 10:00 am Class WOD

Slingin' Iron CrossFit

11013 Highway 190, Walker, Louisiana 70785, United States

(225) 283 - 5939 Text or Call